Summer break is around the corner! The psychological and physiological benefits of summer are hard to beat. However, while summer allows for a break from the routine and structure of the school year, for some children and youth, it can be stressful to be away from school. So, while the stressors change when the last school bell signals summer, they don't disappear.
Here at a few tips for summer well-being to keep everyone safe and having fun in the sun!