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​From Surviving to Thriving: Developing Personal and Academic Resilience ​

From_Surviving_to_Thriving.pdf


This resource can help you move from merely surviving your postsecondary experience to actually thriving by helping you build resilience and plan for stressful situations. Developing a plan to get through potentially stressful situations c​​an have a positive impact on both your personal and academic life.​

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