This course helps students develop a personalized approach to healthy living. Students will examine the factors that affect their own health and the health of individuals as members of the community. They will learn about the components of the vitality approach to healthy living – an initiative that promotes healthy eating, an active lifestyle and a positive self-image. Throughout this course, students will develop the skills necessary to take charge of and improve their own health, as well as to encourage others to lead healthy lives.

Prerequisite: None

Lorne Park also offers the following options in Grade 11

Personal and Fitness Activities (PAF 30(M/F))

Large Group Activities (PAL 30(M/F))

Outdoor Education (PAF 30)